During any given week, I have on average 10 people ask me what Phil and I cook while he's training for a fight. He walks around at 163lbs and fights at 145lbs. At this point we're around 4.5 weeks out from fight day! So here are a few recipes we follow during training camp. Neither of us are nutritionists and don't pretend to be. Phil has been wrestling since he was a kid and is in tune with is body. His body and nutritional needs are different than mine or yours. His work out routine is also specific to his personal needs.
It's just easier for us to eat the same thing (when we have time to eat meals together, which is usually just dinner). I find the recipes tasty and fulfilling!
Feel free to ask questions and we're happy to answer them.
I'm NOT a professional cook. I don't care how it looks but rather how it tastes so please don't bug me about my presentation skills.
thank you,you are so nice.
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